Ingredients :-
1/4 of a small cauliflower – cut into 8 small pieces
1 carrot – cut into thin round slices
10 french beans – cut into 1/2″ pieces, 1 capsicum – cut into 1/2 ” cubes
50 gm paneer – cut into 1/2″ cubes
1/4 cup ready made tomato puree, 1 tbsp salt, 1 and half cups milk cold
Grind to a paste
2 onions, 2 tbsp oil, 1/2″ piece ginger, 3-4 garlic
3/4 tsp jeera powder, 1/2 tsp graram masala powder, 1 tbsp dhania powder
2 loung (cloves), seeds of 1 chhoti illaichi, 1/4 tsp chilli powder
Method :-
1. Cut all vegetables in to 1/2″ pieces. Wash cauliflower, carrots and beans. Microwave together for 3 min in plastic bag or a covered dish. Keep aside .
2. Grind together all ingredients of the paste. Put onion paste in the dish. Micro uncovered for 8 min.
3. Add tomato puree, salt, all microwaved vegetables and capsicum. Mix well.
4. Microwave for 4 min and add paneer and milk. Mix well. Keep aside till serving time
5. Microwave for 3 min when serve
Watch this video to learn “Mix Veg Curry Dish”
Rohini writes about home styling, beauty, fashion, food, and travel from Bangalore, India — drawing on her background in interior styling and years of testing what actually works in real homes and everyday routines. Every recommendation here comes from something she’s personally tried, not aggregated advice.
