In this article, we are going to give you how warm lemon water helps your health. As a rich source of vitamin C, lemon juice protects the body from Immune system deficiencies. Drinking lemon juice with warm water every morning helps in maintaining the pH balance of the body.
Here are some of the health benefits of drinking warm lemon water on an empty stomach:
- It boosts the immune system
- Assists with weight loss
- Controls high blood pressure
- Relieves respiratory problems
- Relieves toothache
- Helps to flush toxins out of the body
- Acts as blood sugar stabilizer
- Hydrates and oxygenates the body
- Alkalizes the body(viruses and bacteria do not thrive in an alkhaline environment)
- Prevents digestive disorders
- Flush out unwanted materials
- Cures throat infections
